Two workouts a day?

1 post | Original | Recent
 
Image_thumb
5 Posts
Jun 26, 2014 6:52pm
via iOS
Do at least two workouts a day. To get healthy do at least one workout a day. And if you need help... I'm here for you!

Do one cardio workout... And do
Do one weightlifting workout

And if you think that's not enough...
Get help from Skimble and the app.

Do at least two workouts to motivate your body...lose weight...lose the fat...and get healthy. It's better to be healthy than fat, because when you are fat you might get diabetes. And it is not good to have diabetes. So it is always good to be healthy. And remember to always stay healthy. And if you feel like doing a stretch workout, do one stretch workout. And if you feel like doing stretch workout, do two stretch workouts. It is better to workout than not workout at all. So make sure that you do two workouts a day.
26 Jun
Im glad you know so much about it lmao
24 Jul
Sorry, this group is blocked.
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,215 topics, 38,270 posts

Motivation & Support

8,515 topics, 41,740 posts

App Updates

12 topics, 42 posts

Ask the Pros

717 topics, 1,821 posts

Workouts and Programs

2,885 topics, 12,167 posts

Trainer Tools

5 topics, 19 posts

Featured Training Programs

Fit. Fab. Fast.

Fit. Fab. Fast.

Moderate Time 2 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Yoga Sculpt I

Yoga Sculpt I

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Ultimate Outdoor

Ultimate Outdoor

Moderate Ic_time_32x32 26 mins  
Lower Body  
Lift Fit

Lift Fit

Intense Ic_time_32x32 9 mins  
Full Body   Ic_workout_dumbbell_32x32 Barbell
A Whole Lotta Arms

A Whole Lotta Arms

Moderate Ic_time_32x32 24 mins  
Shoulders  
Beginner's HIIT

Beginner's HIIT

Casual Ic_time_32x32 10 mins  
Full Body  
Upper Body Groove

Upper Body Groove

Casual Ic_time_32x32 10 mins  
Back   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Cash Me Outside

Cash Me Outside

Moderate Ic_time_32x32 30 mins  
Lower Body