Need to lose weight!!

2 posts | Original | Recent
1 Post
Jun 30, 2014 6:39am
via Android

I am a almost 29 year old mother of two, disabled veteran (not physically) and embarrassingly overweight! I need help please!!

02 Jul
I'm trying to lose weight too!! We can support each other.
137 Posts
Jun 30, 2014 8:15am
via iOS
Firstly, welcome  just start by doing some of the casual beginner exercises and don't overdo it for quick results because it won't last. Slow and steady is best. Try Beginner BlastOFF! And Beginner. Also Exercises for Starters. There are loads of beginner exercises to do. Good luck, feel free to follow.

Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51