So I am completely and utterly shocked to have found this app. This has absolutely got to be the world's best kept secret. Me personally, am very lazy. Not motivated. I have high hopes and dreams but nothing seems within my reach. Simply put. This app is like a dream come true because for me to be so unmotivated, this is definitely motivating for me. It could just be a random time during the day where I break away for 10, 6, minutes and get my workout on. I'm super excited. I wish I could link my jawbone up24 somehow.