Goal

3 posts | Original | Recent
 
Image_thumb
8 Posts
Jan 3, 2013 12:32pm
via Android

Whats your goal?

03 Jan
Lose all this extra weight that I've gained since coming home from boot camp, tone my body back up, regain all the endurance, and put my cardio back in check. I want to be able to feel good about myself and also, if I do get to go back into the military, I want to be able to overcome everything and become a high speed runner and be able to beat all the times for the PT test.
Image_thumb
47 Posts
Jan 3, 2013 1:06pm
via Android

To get lean and mean. I wanna get big and ripped and in better shape all around. I also want to get my leg back in shape it's coming along but just ain't there yet.

Image_thumb
18 Posts
Jan 4, 2013 3:04am
via Android

Get back into my triathlon and ballet by next year broke my bones and then got lazy during recovery so trying now...

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,314 topics, 38,231 posts

Motivation & Support

8,514 topics, 41,532 posts

App Updates

35 topics, 93 posts

Ask the Pros

755 topics, 1,930 posts

Workouts and Programs

2,921 topics, 12,135 posts

Trainer Tools

22 topics, 59 posts

Featured Training Programs

Yoga Sculpt I

Yoga Sculpt I

Casual Time 3 Weeks
Functional Fitness 2.0

Functional Fitness 2.0

Moderate Time 3 Weeks
Kick-Off Mania

Kick-Off Mania

Moderate Time 2 Weeks
Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks

Featured Workouts

Full Body Burn

Full Body Burn

Intense Ic_time_32x32 30 mins  
Lower Body  
Pyramid Pull-Ups

Pyramid Pull-Ups

Moderate Ic_time_32x32 10 mins  
Core   Ic_workout_dumbbell_32x32 Pull Up Bar
Shoulders, Neck, and Spine

Shoulders, Neck, and Spine

Moderate Ic_time_32x32 12 mins  
Back  
Back Against the Wall

Back Against the Wall

Casual Ic_time_32x32 20 mins  
Legs   Ic_workout_dumbbell_32x32 Wall
Upper Body Sculpt

Upper Body Sculpt

Moderate Ic_time_32x32 14 mins  
Arms   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Not Your Average Cardio Hour

Not Your Average Cardio Hour

Intense Ic_time_32x32 60 mins  
Legs