Improvements

6 posts | Original | Recent
 
Jul 13, 2014 4:29pm
via Android

What areas / body parts would you like to see improvements?

13 Jul
Legs, shoulder, and tummy!
Icon_missing_thumb
1 Post
Jul 13, 2014 4:31pm
via Android

tummy, back and arms.. :)

Icon_missing_thumb
3 Posts
Jul 13, 2014 4:42pm
via Android

Abs & shoulders

13 Jul
Those are THE two most difficult parts for me but worth it :)
13 Jul
Abs/shoulders are very tough to train, but the burn makes it worth while :)
Image_thumb
203 Posts
Jul 13, 2014 5:45pm
via Android

My stomach,  my legs and my back are the place where I have to much fat

Image_thumb
166 Posts
Jul 13, 2014 8:50pm
via Android

Abs and butt

Image_thumb
14 Posts
Jul 13, 2014 9:09pm
via Android

Lower abs. Butt. Inner thighs. But I'd like to tone everything up!

13 Jul
There area couple different works outs I do to tone those areas up, squats, aductors, crunches and leg raises. Etc
13 Jul
K thank you!
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,181 topics, 38,202 posts

Motivation & Support

8,528 topics, 41,864 posts

App Updates

5 topics, 30 posts

Ask the Pros

702 topics, 1,792 posts

Workouts and Programs

2,872 topics, 12,162 posts

Trainer Tools

3 topics, 13 posts

Featured Training Programs

Total HIIT

Total HIIT

Moderate Time 4 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Tough Torso

Tough Torso

Moderate Ic_time_32x32 10 mins  
Core  
Ring in Spring

Ring in Spring

Moderate Ic_time_32x32 6 mins  
Chest   Ic_workout_dumbbell_32x32 Rings
Leg Blaster

Leg Blaster

Intense Ic_time_32x32 15 mins  
Lower Body  
All About Balance

All About Balance

Casual Ic_time_32x32 12 mins  
Legs  
Off The Wall

Off The Wall

Casual Ic_time_32x32 7 mins  
Full Body   Ic_workout_dumbbell_32x32 Wall
Muscle Into Spring

Muscle Into Spring

Moderate Ic_time_32x32 16 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell