Wrist n arms

2 posts | Original | Recent
 
Icon_missing_thumb
2 Posts
Jul 19, 2014 7:51am
via Android

Guyz can u all pls suggest me some workout for increasing my WRIST n ARM size...thnk u

Image_thumb
384 Posts
Jul 19, 2014 10:30am
via Android

There is lots of arm routines on here another good app is Jefit you can select muscle individual muscles and it gives you 100s of exercises