I have been to gyms and try all the crazy workouts... one thing I have find so interesting in my journey of losing weight is motivation... We all want it, and as we all need it.... But where do we find our motivation.... Is it our goal, is it our physical appearance, is it mandated, or is it base on someone else? What ever your reason is to lose weight, remember that motivation when your about to quit... Because its easier to quit then to win... Winning takes dedication, focus, motivation, hardwork, and mental toughness... So set your own goal, get motivated, and remember that losing is easier then to endure pain and win!!! God Bless and best wishes to everyone!!! Lets win!!!