Shower time

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82 Posts
Jan 4, 2013 6:20pm
via Android

When you take a shower...shut the door put a towel under the door to trap all heat inside...remember the more you sweat the more fat your sweating off...try to take a very hot shower...use bathroom as a sauna...

04 Jan
If you sweat it out that way isn't it just water weight?
04 Jan
No sir...when u sweat fat comes straight out your pores...that's why so many people sit in a sauna at the gym...that's the best way to lose fat
04 Jan
Sounds easy enough! Lol sweat time for me all the time
04 Jan
When guys go to military recruiter and their overweight that's the first place the recruiter puts them is in a sauna
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