Trying too get my abs to show n build more upper body muscle

1 post | Original | Recent
1 Post
Jan 4, 2013 10:13pm
via Android

Hey everybody im new here n could use a few pointers in how too build more upper body muscle and how too get my abs too show i do around 200 crunches every other day any pointers?


Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51