Newbie

3 posts | Original | Recent
 
Aug 1, 2014 3:04am
via Android

Hi everyone. I'm new to this app and I'm loving it. I'm 31y/o female and my goal is not to lose weight but to build and strengthen muscle. I'm already thin but wanna tone and tightened body. Just worked on my abs today. I'll be posting my pics and progress. Please follow me if you have the same goals as I do. Love :)

01 Aug
Welcome adventurous:-)
01 Aug
Everyone is going to follow you because everyone want to tone or tighten their body.
01 Aug
@Lee. Not everyone. There are many people who want to lose weight whereas that is not my goal. My goal is maintain my current wait. Plus everyone is not a female ;). Guys training have different goals as women do as well so that leaves you guys out too :)
01 Aug
So the invite was to intended for everyone. That suckz. I guess I'm not invited.
Aug 1, 2014 3:11am
via Android

Thanks

01 Aug
No thank you
300x300_thumb
168 Posts
Aug 1, 2014 6:49am
via Android

01 Aug
Start your fittness journey ,Skimble app will help you a lot :-) First do regular exercise 30 minute and strength workout too ,After some time you will see results
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,230 topics, 38,325 posts

Motivation & Support

8,517 topics, 41,744 posts

App Updates

15 topics, 48 posts

Ask the Pros

722 topics, 1,835 posts

Workouts and Programs

2,894 topics, 12,162 posts

Trainer Tools

9 topics, 33 posts

Featured Training Programs

10 Min Body Method 1

10 Min Body Method 1

Casual Time 1 Week
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Core Smashing Delight

Core Smashing Delight

Intense Ic_time_32x32 16 mins  
Core  
Autumn Stretches

Autumn Stretches

Moderate Ic_time_32x32 12 mins  
Yoga  
Intermediate Level Tabata

Intermediate Level Tabata

Intense Ic_time_32x32 4 mins  
Legs  
Friends Forever

Friends Forever

Casual Ic_time_32x32 15 mins  
Core  
15-Min Core Blast

15-Min Core Blast

Moderate Ic_time_32x32 15 mins  
Core  
Self-Myofascial Release

Self-Myofascial Release

Casual Ic_time_32x32 8 mins  
Legs   Ic_workout_dumbbell_32x32 Foam Roller