Motivational tip for bedtime

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82 Posts
Jan 5, 2013 4:10am
via Android

When its time to go to bed..plan out your next day workout...go to bed with the mindset that your gonna get up and be active...set a alarm to get up try putting it across the room so you have to get up...go to bed feeling good and ready for more.

05 Jan
Definetly keep in mind! But so dint wanna wake up early... I like my sleep. :-)
05 Jan
Like mine to but I like my body more
05 Jan
Well txt me and well talk about it. Lol.
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