Question

3 posts | Original | Recent
 
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3 Posts
Aug 13, 2014 9:53am
via Android

As far as I know it will help, but you lose weight you need the whole package, diet, etc. Bike is great but mix it up to get the best results.

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19 Posts
Aug 13, 2014 1:19pm
via Android

I bought one cheap off craigslist. I read that a proper spin bike workout can burn more calories then any other cardio workout. Definitely worth looking into.

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508 Posts
Aug 13, 2014 6:58pm
via Android

I think a real bike is much more fun and at least as effective.

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