3 posts | Original | Recent
3 Posts
Aug 13, 2014 9:53am
via Android

As far as I know it will help, but you lose weight you need the whole package, diet, etc. Bike is great but mix it up to get the best results.

19 Posts
Aug 13, 2014 1:19pm
via Android

I bought one cheap off craigslist. I read that a proper spin bike workout can burn more calories then any other cardio workout. Definitely worth looking into.

513 Posts
Aug 13, 2014 6:58pm
via Android

I think a real bike is much more fun and at least as effective.


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