Im new !! Best motivation?

11 posts | Original | Recent
 
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10 Posts
Aug 17, 2014 5:13am
via Android

Hey everyone im new and need some motivated ppl for good support and advice. add me !!

17 Aug
Stay focused, set a target that is achievable, enjoy what you are doing and acknowledge every small change which will help you be motivated:-) cheers!!!
17 Aug
Setting a target to lose 8kgs. Got the motivation back but struggling to keep away from the sweets lol
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1 Post
Aug 17, 2014 5:38am
via Android

I want to help u in ALL possible ways

17 Aug
17 Aug
So what u want first
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10 Posts
Aug 17, 2014 6:45am
via Android

Will be hard at first but I will do it ☺

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10 Posts
Aug 17, 2014 1:25pm
via Android

Needing support?

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4 Posts
Aug 17, 2014 1:29pm
via Android

If u have questions just ask I'll do my best to give good advice.

19 Aug
Thanks haha
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10 Posts
Aug 17, 2014 1:31pm
via Android

I just joined this last night and have no idea what im doing lol biggest failure for me is motivation but im getting back into gym

17 Aug
I have trouble with that too but I have my own weights and equipment and home I think is way more peaceful than a gym. I have a huge subwoofer so music is a great motivator
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10 Posts
Aug 17, 2014 1:36pm
via Android

Totally agree about the music being great motivation.  Im struggling to set this up on days I want to work out when I cant get to gym. Im thinking maybe getting some weights for home to help get back into it

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10 Posts
Aug 18, 2014 2:06am

Its MONDAY....( D DAY)

Time to get this body looking even better

Diet and intense work outs/ gym start today

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8 Posts
Aug 19, 2014 5:41am
via iOS
Whenever you need help or motivation I'm there :)
19 Aug
Same goes hunn
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10 Posts
Aug 19, 2014 7:53am
via Android

Thanks hunn and same goes

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10 Posts
Aug 19, 2014 8:35am
via Android

I start my first one tonight.... kind of excited hehe

19 Aug
Just crank out what you can, warm up as you need and to the best of your ability.
19 Aug
Im going for a run first to warm up and then "cranking" it out lol
19 Aug
Good to see you progress... Slowly increase the intensity of your training consume good amount of water and for most important thing is to take adequate sleep.
20 Aug
Second work out done, plus my gym workouts.....feeling soooooo sore but the results will be work it !!
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