Yay me

3 posts | Original | Recent
 
Image_thumb
16 Posts
Aug 17, 2014 1:00pm
via Android

I am proud to announce that tomorrow with the start of my 3 week of working out this is the longest I have stayed committed to working out in a long time .. so im excited some of the thing I been trying to do to stay on track is not going out as much. Eating be for I leave the house. Not going back to sleep once I get outta of bed. eating at the table. And just trying to make friends that have similar goals as I do :)

What are some things you guys do to keep pushing when it get hard.???

20 Aug
Yay you! I'm only on day 2 but I can tell this app is gonna be a great help. From my past attempts at losing weight, I deff agree with the earlier poster that a calorie counter keeps your eye on the prize. I use My fitness pal. Hope that helps! ♡
Image_thumb
166 Posts
Aug 17, 2014 2:38pm
via Android

What's made a huge difference for me to stay on track has been using a calorie app. I just scan the food in the app and I can easily keep track of my daily calories, protein, carbs, fat, etc... Since I've been doing that, I'm down 13 pounds in three months. .. 89 pounds total.  It's also helped me balance and understand nutrition and portion sizes better.  Take care

Image_thumb
16 Posts
Aug 17, 2014 3:00pm
via Android

Thanks for sharing I tryed one of those apps but it didnt see accurate but imma look into that a gain sounds like a good idea

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,181 topics, 38,202 posts

Motivation & Support

8,529 topics, 41,864 posts

App Updates

5 topics, 30 posts

Ask the Pros

701 topics, 1,791 posts

Workouts and Programs

2,871 topics, 12,161 posts

Trainer Tools

3 topics, 13 posts

Featured Training Programs

March Madness

March Madness

Intense Time 2 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

All About Balance

All About Balance

Casual Ic_time_32x32 12 mins  
Legs  
Ring in Spring

Ring in Spring

Moderate Ic_time_32x32 6 mins  
Chest   Ic_workout_dumbbell_32x32 Rings
Leg Blaster

Leg Blaster

Intense Ic_time_32x32 15 mins  
Lower Body  
Off The Wall

Off The Wall

Casual Ic_time_32x32 7 mins  
Full Body   Ic_workout_dumbbell_32x32 Wall
Muscle Into Spring

Muscle Into Spring

Moderate Ic_time_32x32 16 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell
Bodyweight Booty

Bodyweight Booty

Intense Ic_time_32x32 10 mins  
Lower Body