Just a bit about myself

1 post | Original | Recent
 
Icon_missing_thumb
3 Posts
Aug 24, 2014 4:08pm
via Android

Hey guys just started using this app and wanted to introduce myself!

My name is william and I'm 27 years old, im a heavy smoker and a truck driver. I've unfortunately let myself get to about 420 lbs and am in no way proud of it. I have 2 kids that are both boys (7yr and 1yr 8mo)
I've finally decided to make a change to better myself not only for me but for my kids and wife. I'm not ashamed of the way I look but I just want to live for my family! Thanks for reading you guys are awesome! Any tips or motivation are greatly appreciated! Friendships are welcomed too :-)

24 Aug
Welcome William...as I said in your first post ill be happy to help as would others im sure :-)
24 Aug
P.s I know a few people who have switched to vapor ecigs...was as easy as that and noticing big improvements in breathing, taste, heart rate etc
24 Aug
Thanks again matt! I'm going to try vape as soon as I can, I do have one question, I'm pretty heavy and would have a hard time with most workouts here, do you have any suggestions for starter workouts?
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,218 topics, 38,281 posts

Motivation & Support

8,522 topics, 41,761 posts

App Updates

14 topics, 44 posts

Ask the Pros

719 topics, 1,828 posts

Workouts and Programs

2,888 topics, 12,165 posts

Trainer Tools

8 topics, 28 posts

Featured Training Programs

Strong Runner

Strong Runner

Moderate Time 2 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Yoga Sculpt I

Yoga Sculpt I

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Bodyweight Express

Bodyweight Express

Moderate Ic_time_32x32 9 mins  
Back  
Jump HIIT

Jump HIIT

Intense Ic_time_32x32 12 mins  
Legs   Ic_workout_dumbbell_32x32 Jump Rope
Simple Back & Hip Stretches

Simple Back & Hip Stretches

Casual Ic_time_32x32 11 mins  
Yoga  
Summer Stems

Summer Stems

Moderate Ic_time_32x32 22 mins  
Lower Body  
Lift Fit

Lift Fit

Intense Ic_time_32x32 9 mins  
Full Body   Ic_workout_dumbbell_32x32 Barbell
Simple Back & Hip Stretches

Simple Back & Hip Stretches

Casual Ic_time_32x32 11 mins  
Yoga