Just a bit about myself

1 post | Original | Recent
 
Icon_missing_thumb
3 Posts
Aug 24, 2014 4:08pm
via Android

Hey guys just started using this app and wanted to introduce myself!

My name is william and I'm 27 years old, im a heavy smoker and a truck driver. I've unfortunately let myself get to about 420 lbs and am in no way proud of it. I have 2 kids that are both boys (7yr and 1yr 8mo)
I've finally decided to make a change to better myself not only for me but for my kids and wife. I'm not ashamed of the way I look but I just want to live for my family! Thanks for reading you guys are awesome! Any tips or motivation are greatly appreciated! Friendships are welcomed too :-)

24 Aug
Welcome William...as I said in your first post ill be happy to help as would others im sure :-)
24 Aug
P.s I know a few people who have switched to vapor ecigs...was as easy as that and noticing big improvements in breathing, taste, heart rate etc
24 Aug
Thanks again matt! I'm going to try vape as soon as I can, I do have one question, I'm pretty heavy and would have a hard time with most workouts here, do you have any suggestions for starter workouts?
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,181 topics, 38,202 posts

Motivation & Support

8,528 topics, 41,862 posts

App Updates

5 topics, 30 posts

Ask the Pros

701 topics, 1,791 posts

Workouts and Programs

2,872 topics, 12,162 posts

Trainer Tools

3 topics, 13 posts

Featured Training Programs

Total HIIT

Total HIIT

Moderate Time 4 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

All About Balance

All About Balance

Casual Ic_time_32x32 12 mins  
Legs  
Ring in Spring

Ring in Spring

Moderate Ic_time_32x32 6 mins  
Chest   Ic_workout_dumbbell_32x32 Rings
Leg Blaster

Leg Blaster

Intense Ic_time_32x32 15 mins  
Lower Body  
Off The Wall

Off The Wall

Casual Ic_time_32x32 7 mins  
Full Body   Ic_workout_dumbbell_32x32 Wall
Muscle Into Spring

Muscle Into Spring

Moderate Ic_time_32x32 16 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell
Bodyweight Booty

Bodyweight Booty

Intense Ic_time_32x32 10 mins  
Lower Body