Tbh I have very many body builder friends.. I downloaded this because I thought I could find a good new workout or add to mine. I used to weight 260lbs and now down to 153. I have a little extra skin losing the weight. I have a "4" pack. But anyways. Is there any actual good worksout on here? I have the trial for pro. I've been taking screen shots lol. And Is it worth even having pro? I just need some thing new to add too my routine.. Switch it up.