Newbie here!!

6 posts | Original | Recent

Sabz X.

3 Posts

Sep 15, 2014 6:08pm

via Android

Hey thanks for the positive encouragement! I will have to be dedicated and slowly see the fulfilling results. 😊

Sabz X.

3 Posts

Sep 15, 2014 6:05pm

via Android

Thanks Calvin. That's how I plan to start off...hope my enthusiasm doesn't frizzle out after a week or so!

16 Sep

Calvin W.

Just get off the couch and do it. Use your phone to set realistic times to workout. Just do something yoga, plates just go for it. You got this!

Lulu V.

2 Posts

Sep 15, 2014 10:28am

via Android

Same here... gain weight too much... b4 married I only 59.5-60 kg.. now 70 kg.. I don't want to waste my young moment looks like an old lady... need to get rid this fat... 😭

15 Sep

Sabz X.

They have some really good work outs on here...you just need to feel the motivation come and start of slowly. Even 5 mins a day makes a difference. Good luck! X

Chirag G.

1 Post

Sep 15, 2014 7:27am

via Android

Same here

Lisa R.

6 Posts

Sep 14, 2014 11:53pm

via Android

Hey you can do it as long as you put your mind to it you well succeed

Sabz X.

3 Posts

Sep 14, 2014 10:36pm

via Android

Hi everyone. I'm in love with this app but not sure on which programs to start with. I want to loose weight and tone muscle. I've had a baby 5 months ago so want to start getting back into shape and start off with slow work outs. Will build up once body is catching up. Any tips would be very welcome! Thanks xx