Workout with cold??

3 posts | Original | Recent
 
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19 Posts
Sep 19, 2014 8:07am
via Android

Not done much working out this week due to being ill with cold, feeling little better so is it wise to start again or wait till I'm 100%???

19 Sep
If your starting to feel better then do some mild fitness...nothing better than sweating it out of you plus it takes your mind off the cold and you end up noticing its gone :-)
19 Sep
Yeh I'm to do some this afternoon, :-)
19 Sep
Ill look out for you later :-)
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1 Post
Sep 19, 2014 9:13am
via Android

Hi i think it would be fine if you wait until you reach your 100% ;-)

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215 Posts
Sep 19, 2014 3:47pm

If you feel good and want to do something, you can do as long as it's not fast running. If you're having fever, you may not do sports.

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