Trying to stay motivated

3 posts | Original | Recent
 
Image_thumb
2 Posts
Sep 24, 2014 9:40pm
via Android

Ive been on and off my "weightloss journey" for about a year and a half ive managed to loose 45 lbs which is great but progress has been slow I need motivation I just started working out again hope I can stay on track this time .. I need to loose 40 more wish me luck...

24 Sep
You can do it.. Uve developed a routine n stick w it.. no giving up
Image_thumb
2 Posts
Sep 24, 2014 11:19pm
via Android

Thank you I'm already down 2lbs

24 Sep
I've had the same problem..i lost all the weight I wanted to lose and then stop working out..well I hve gained all of it back, so I'm just trying to stay motivated..i threw the scale under the cabinet bcuz it discourages me when I workout so hard then gain..mayb we can try n motivate each other..i kno we can keep on track
Image_thumb
21 Posts
Sep 24, 2014 11:40pm
via Android

Your body vould.be used to a routine so don't be afraid to mix it up a little and sometimes add new movements. Great motivational videos would be by ct fletcher, dana linn bailey and Mike rashid. All of who are weight lifters and body builders but they are extremely motivational.  Never give up and keep going. Always tell yourself you can do it because you can. Good luck!

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,181 topics, 38,202 posts

Motivation & Support

8,529 topics, 41,864 posts

App Updates

5 topics, 30 posts

Ask the Pros

702 topics, 1,792 posts

Workouts and Programs

2,872 topics, 12,162 posts

Trainer Tools

3 topics, 14 posts

Featured Training Programs

Total HIIT

Total HIIT

Moderate Time 4 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Tough Torso

Tough Torso

Moderate Ic_time_32x32 10 mins  
Core  
Ring in Spring

Ring in Spring

Moderate Ic_time_32x32 6 mins  
Chest   Ic_workout_dumbbell_32x32 Rings
Leg Blaster

Leg Blaster

Intense Ic_time_32x32 15 mins  
Lower Body  
All About Balance

All About Balance

Casual Ic_time_32x32 12 mins  
Legs  
Off The Wall

Off The Wall

Casual Ic_time_32x32 7 mins  
Full Body   Ic_workout_dumbbell_32x32 Wall
Muscle Into Spring

Muscle Into Spring

Moderate Ic_time_32x32 16 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell