Trying to stay motivated

3 posts | Original | Recent
 
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2 Posts
Sep 24, 2014 9:40pm
via Android

Ive been on and off my "weightloss journey" for about a year and a half ive managed to loose 45 lbs which is great but progress has been slow I need motivation I just started working out again hope I can stay on track this time .. I need to loose 40 more wish me luck...

24 Sep
You can do it.. Uve developed a routine n stick w it.. no giving up
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2 Posts
Sep 24, 2014 11:19pm
via Android

Thank you I'm already down 2lbs

24 Sep
I've had the same problem..i lost all the weight I wanted to lose and then stop working out..well I hve gained all of it back, so I'm just trying to stay motivated..i threw the scale under the cabinet bcuz it discourages me when I workout so hard then gain..mayb we can try n motivate each other..i kno we can keep on track
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21 Posts
Sep 24, 2014 11:40pm
via Android

Your body vould.be used to a routine so don't be afraid to mix it up a little and sometimes add new movements. Great motivational videos would be by ct fletcher, dana linn bailey and Mike rashid. All of who are weight lifters and body builders but they are extremely motivational.  Never give up and keep going. Always tell yourself you can do it because you can. Good luck!

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