New. Any advice?

3 posts | Original | Recent
 
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1 Post
Sep 30, 2014 10:57am
via Android

New to this app. Any advice on how to.get started properly

30 Sep
You just need to be committed
30 Sep
Stick with it, go your hardest, don't stop, be committed.
30 Sep
Find something you're willing to commit to and show up every day! When I first started it was power walking 6 days a week for 30-45 minutes and at least 1-60 minute walk.
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12 Posts
Sep 30, 2014 1:10pm
via Android

Have a goal in mind; lose weight or gain muscle or anything specific and work towards it. Being committed is the key :)
Good luck

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3 Posts
Oct 1, 2014 1:16pm
via Android

Hi I am new to can be workout buddies

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