Newbie

2 posts | Original | Recent
 
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3 Posts
Oct 1, 2014 5:12pm
via Android

I'M NEW TO THIS ANY BEGGINER TIPS WOULD BE APPRECIATED. .. THANKS..

01 Oct
Start out with watching your eating habits casual workouts an build up from there
01 Oct
Welcome. Eat healthy, be safe, push to your tolerance and find workouts you enjoy and that are suited for your goals.
01 Oct
Find something you're willing to commit to and show up every day!
02 Oct
Before you can do anything you need to figure out why you want this and them never forget .everything else will fall into place
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3 Posts
Oct 1, 2014 7:07pm
via Android

Thanks

01 Oct
Also have fun fun fun!!!