Workout buddy/ 48 yr woman

8 posts | Original | Recent
 
203178_548879734_2058951825_n_thumb
3 Posts
Jan 6, 2013 10:29am
via Android

Looking for a workout buddy that will help motivate a 48 year old obese woman lose some weight! I've just started playing table tennis 2 nights a week and want to focus on yoga/ flexibility/ stretches. Any takers?

06 Jan
Ill help u
Image_thumb
39 Posts
Jan 6, 2013 1:25pm
via Android

I'M UP FOR IT ONLY 18 BUT CAN REALLY HELP MOTIVATE WHAT BODY PARTS U NEED TO WORK ON ?;)

203178_548879734_2058951825_n_thumb
3 Posts
Jan 6, 2013 4:07pm
via Android

Thanks Josh.  Overall everything. But I want to focus on my thigh muscles. I'm a bicyclist and need to have the endurance to keep up w my baggee friends on long trips.

Teena

Image_thumb
10 Posts
Jan 6, 2013 5:41pm
via iOS
Hi Teena I'm looking for a workout buddy as well, also working my lower body to tone, shape and strengthen...
Image_thumb
39 Posts
Jan 6, 2013 6:30pm
via Android

some great inner thigh exercises can be done doing lunges

Image_thumb
11 Posts
Jan 7, 2013 1:28am
via Android

42yr old but im with you!

Image_thumb
4 Posts
Jan 7, 2013 3:52am
via Android

37 and ready to go.  I start tomorrow ... :-)

203178_548879734_2058951825_n_thumb
3 Posts
Jan 18, 2013 2:55pm

Anyone in Des Moines Iowa?

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,215 topics, 38,270 posts

Motivation & Support

8,515 topics, 41,740 posts

App Updates

12 topics, 42 posts

Ask the Pros

716 topics, 1,820 posts

Workouts and Programs

2,885 topics, 12,167 posts

Trainer Tools

5 topics, 19 posts

Featured Training Programs

Fit. Fab. Fast.

Fit. Fab. Fast.

Moderate Time 2 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Yoga Sculpt I

Yoga Sculpt I

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Ultimate Outdoor

Ultimate Outdoor

Moderate Ic_time_32x32 26 mins  
Lower Body  
Lift Fit

Lift Fit

Intense Ic_time_32x32 9 mins  
Full Body   Ic_workout_dumbbell_32x32 Barbell
A Whole Lotta Arms

A Whole Lotta Arms

Moderate Ic_time_32x32 24 mins  
Shoulders  
Beginner's HIIT

Beginner's HIIT

Casual Ic_time_32x32 10 mins  
Full Body  
Upper Body Groove

Upper Body Groove

Casual Ic_time_32x32 10 mins  
Back   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Cash Me Outside

Cash Me Outside

Moderate Ic_time_32x32 30 mins  
Lower Body