Workout buddy/ 48 yr woman

8 posts | Original | Recent
 
203178_548879734_2058951825_n_thumb
3 Posts
Jan 6, 2013 10:29am
via Android

Looking for a workout buddy that will help motivate a 48 year old obese woman lose some weight! I've just started playing table tennis 2 nights a week and want to focus on yoga/ flexibility/ stretches. Any takers?

06 Jan
Ill help u
Image_thumb
39 Posts
Jan 6, 2013 1:25pm
via Android

I'M UP FOR IT ONLY 18 BUT CAN REALLY HELP MOTIVATE WHAT BODY PARTS U NEED TO WORK ON ?;)

203178_548879734_2058951825_n_thumb
3 Posts
Jan 6, 2013 4:07pm
via Android

Thanks Josh.  Overall everything. But I want to focus on my thigh muscles. I'm a bicyclist and need to have the endurance to keep up w my baggee friends on long trips.

Teena

Image_thumb
10 Posts
Jan 6, 2013 5:41pm
via iOS
Hi Teena I'm looking for a workout buddy as well, also working my lower body to tone, shape and strengthen...
Image_thumb
39 Posts
Jan 6, 2013 6:30pm
via Android

some great inner thigh exercises can be done doing lunges

Image_thumb
11 Posts
Jan 7, 2013 1:28am
via Android

42yr old but im with you!

Image_thumb
4 Posts
Jan 7, 2013 3:52am
via Android

37 and ready to go.  I start tomorrow ... :-)

203178_548879734_2058951825_n_thumb
3 Posts
Jan 18, 2013 2:55pm

Anyone in Des Moines Iowa?

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,187 topics, 38,208 posts

Motivation & Support

8,530 topics, 41,843 posts

App Updates

6 topics, 34 posts

Ask the Pros

706 topics, 1,798 posts

Workouts and Programs

2,874 topics, 12,158 posts

Trainer Tools

3 topics, 14 posts

Featured Training Programs

100 Crunch Challenge

100 Crunch Challenge

Moderate Time 2 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Beginner Upper Body

Beginner Upper Body

Casual Ic_time_32x32 24 mins  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Lower Body & Abs Workout

Lower Body & Abs Workout

Moderate Ic_time_32x32 8 mins  
Core  
C-Lower Body & Abs Workout 04/2017

C-Lower Body & Abs Workout 04/2017

Moderate Ic_time_32x32 30 mins  
Core   Ic_workout_dumbbell_32x32 Jump Rope
Lit Legs

Lit Legs

Intense Ic_time_32x32 34 mins  
Lower Body  
Warm It Up

Warm It Up

Casual Ic_time_32x32 8 mins  
Core  
Lower Body & Abs Workout

Lower Body & Abs Workout

Moderate Ic_time_32x32 8 mins  
Core