Workout buddy/ 48 yr woman

8 posts | Original | Recent
 
203178_548879734_2058951825_n_thumb
3 Posts
Jan 6, 2013 10:29am
via Android

Looking for a workout buddy that will help motivate a 48 year old obese woman lose some weight! I've just started playing table tennis 2 nights a week and want to focus on yoga/ flexibility/ stretches. Any takers?

06 Jan
Ill help u
Image_thumb
39 Posts
Jan 6, 2013 1:25pm
via Android

I'M UP FOR IT ONLY 18 BUT CAN REALLY HELP MOTIVATE WHAT BODY PARTS U NEED TO WORK ON ?;)

203178_548879734_2058951825_n_thumb
3 Posts
Jan 6, 2013 4:07pm
via Android

Thanks Josh.  Overall everything. But I want to focus on my thigh muscles. I'm a bicyclist and need to have the endurance to keep up w my baggee friends on long trips.

Teena

Image_thumb
10 Posts
Jan 6, 2013 5:41pm
via iOS
Hi Teena I'm looking for a workout buddy as well, also working my lower body to tone, shape and strengthen...
Image_thumb
39 Posts
Jan 6, 2013 6:30pm
via Android

some great inner thigh exercises can be done doing lunges

Image_thumb
11 Posts
Jan 7, 2013 1:28am
via Android

42yr old but im with you!

Image_thumb
4 Posts
Jan 7, 2013 3:52am
via Android

37 and ready to go.  I start tomorrow ... :-)

203178_548879734_2058951825_n_thumb
3 Posts
Jan 18, 2013 2:55pm

Anyone in Des Moines Iowa?

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,234 topics, 38,259 posts

Motivation & Support

8,518 topics, 41,724 posts

App Updates

15 topics, 49 posts

Ask the Pros

724 topics, 1,845 posts

Workouts and Programs

2,896 topics, 12,164 posts

Trainer Tools

10 topics, 36 posts

Featured Training Programs

Abdominal Foundation II

Abdominal Foundation II

Moderate Time 3 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Step It Up

Step It Up

Casual Ic_time_32x32 20 mins  
Lower Body   Ic_workout_dumbbell_32x32 Box or Step
Body Kickstart

Body Kickstart

Moderate Ic_time_32x32 18 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell, Bench, Jump Rope
All In The Legs

All In The Legs

Intense Ic_time_32x32 30 mins  
Lower Body  
Friends Forever

Friends Forever

Casual Ic_time_32x32 15 mins  
Core  
Chair Tabata

Chair Tabata

Moderate Ic_time_32x32 12 mins  
Full Body   Ic_workout_dumbbell_32x32 Chair
Core Smashing Delight

Core Smashing Delight

Intense Ic_time_32x32 16 mins  
Core