When working out and trying to achieve the goals we set for ourselves we some times hit a wall or hurdle we can't get over. The purpose of this fourm is to give you motivation, support and encouragement to make it to the finish line and achieve your goals.
I will post a daily inspirational quote, please feel free to add your own as well.
01/05, Words to live by.. "Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacale." #togetherweachievemore