Saggy arm fat

2 posts | Original | Recent
 
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3 Posts
Oct 12, 2014 3:56pm
via Android

So i use to be really over weight and then i lost weight ! But my arms are still freakishly big ! id love to know some workouts or tricks to make this extra stuff on my arms go away !

12 Oct
Cross pushups with 1 hand and 1 hand cross the body. .6 -6 with both hands rotation..dumbell or bells use also helps.
12 Oct
Use the workout filter to look up tricep. Several of those exercises will help you firm up the arms.
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512 Posts
Oct 12, 2014 6:18pm
via Android

You can't control where you lose fat! So the only thing you can do is losing more weight/fat with a diet and cardio.