Beginner

2 posts | Original | Recent
 
Oct 15, 2014 12:44am
via Android

Hi! I am beginner... Again. I am new here, and would like some suggestions on some work outs that would be great for a beginner coming back to working out (like me.)

Thanks!!

16 Oct
So am I !! I just do the work out and do what I can until I'm able to complete them as told..
Icon_missing_thumb
1 Post
Oct 23, 2014 4:45pm
via Android

Newbie here as well. I just gave birth 3 months ago. Looking forward to strength training and applying this to my lifestyle as a way of life. Good luck and great health to you all!! #Imfinallyready