Grocery store trip

2 posts | Original | Recent
 
Image_thumb
82 Posts
Jan 6, 2013 10:25pm
via Android

Got lots of boneless skinless chicken, got fresh veggies like a big of carrots salad cucumbers and fruits bananas oranges...and while I was shoppin I had a protein bar for lunch which held 300 calories.

Icon_missing_thumb
172 Posts
Jan 6, 2013 11:00pm
via Android

Sounds like a great grocery trip to me!!

Ive always heard to shop the perimeter of the store... Which typically means you hit the produce, meats, dairy sections then last if needed venture down the isles for the other items you need.

I like to hit the produce section first grabbing as much fresh fruits, nuts, veggies as possible. Then grab lots of meats (tilapia, chicken, salmon, ground turkey etc) , some dairy ( greek yogurt, cheeses, milk) I'll venture down the isles usually for popcorn, rice cakes, oatmeal and wraps. If Im shopping for me only thats normally what my list looks like. I also order some items online...

If its for my family, it varies.

06 Jan
Ya I got most of that..I hit veggies and fruit first
06 Jan
I sent you request in mfp
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,263 topics, 38,300 posts

Motivation & Support

8,520 topics, 41,734 posts

App Updates

27 topics, 67 posts

Ask the Pros

732 topics, 1,862 posts

Workouts and Programs

2,899 topics, 12,143 posts

Trainer Tools

14 topics, 43 posts

Featured Training Programs

50 Push-Up Challenge

50 Push-Up Challenge

Moderate Time 3 Weeks
Shredded

Shredded

Intense Time 3 Weeks
Bottoms Up

Bottoms Up

Moderate Time 2 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Intro HIIT

Intro HIIT

Casual Time 4 Weeks

Featured Workouts

Lattes & Pilates

Lattes & Pilates

Moderate Ic_time_32x32 30 mins  
Core  
Strong Abs

Strong Abs

Moderate Ic_time_32x32 11 mins  
Core  
BOSU Blitz

BOSU Blitz

Intense Ic_time_32x32 20 mins  
Legs   Ic_workout_dumbbell_32x32 BOSU
Dynamic Stretch

Dynamic Stretch

Casual Ic_time_32x32 8 mins  
Full Body  
Yin Yoga

Yin Yoga

Casual Ic_time_32x32 34 mins  
Yoga  
24 Carat Abs & Arms

24 Carat Abs & Arms

Moderate Ic_time_32x32 21 mins  
Shoulders   Ic_workout_dumbbell_32x32 Medicine Ball, Dumbbell