New friends share tips

2 posts | Original | Recent
 
Image_thumb
6 Posts
Oct 23, 2014 1:45am
via Android

Looking for friends . new here let's share tips and healthy eating ideas.! I loveeeee food but I recently saw I'm gaining a lot of weight! Goal is to lose 25 lbs in 1 month starting today! 😊

23 Oct
Best of luck. What have you been eating
23 Oct
Strictly green! Salad tomatoes , broccoli and lots of water! But the greasy food is soooo tempting but I'm stopping my self from it, cut all sweets and sodas!
23 Oct
That's awesome I lost a lot of weight doing that and Cardio tuna and lean meats things of that nature good to hear your trying sweets were my poison
23 Oct
Specially chocolate 💫. Can't wait to see results
23 Oct
Stay positive train hard results will be unrealistic
Image_thumb
62 Posts
Oct 23, 2014 12:19pm
via Android

Great place for friends and support.  Follow people, ask questions abd key everyone know what you need.  

Good luck, you can do it, keep us all posted...!!!

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,294 topics, 38,218 posts

Motivation & Support

8,498 topics, 41,555 posts

App Updates

32 topics, 90 posts

Ask the Pros

747 topics, 1,904 posts

Workouts and Programs

2,911 topics, 12,141 posts

Trainer Tools

20 topics, 54 posts

Featured Training Programs

V Taper I

V Taper I

Casual Time 2 Weeks
Functional Fitness 2.0

Functional Fitness 2.0

Moderate Time 3 Weeks
Kick-Off Mania

Kick-Off Mania

Moderate Time 2 Weeks
Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks

Featured Workouts

Lunch Break Routine

Lunch Break Routine

Casual Ic_time_32x32 15 mins  
Lower Body  
Back to Barbells

Back to Barbells

Moderate Ic_time_32x32 25 mins  
Back   Ic_workout_dumbbell_32x32 Barbell, Pull Up Bar
Tabata Hollow & Superman Holds

Tabata Hollow & Superman Holds

Intense Ic_time_32x32 4 mins  
Core  
All About Shoulders

All About Shoulders

Casual Ic_time_32x32 14 mins  
Shoulders  
Extreme 60

Extreme 60

Moderate Ic_time_32x32 60 mins  
Lower Body   Ic_workout_dumbbell_32x32 Dumbbell
Yoga All Around

Yoga All Around

Intense Ic_time_32x32 54 mins  
Full Body