Diet tips

1 post | Original | Recent
13 Posts
Oct 25, 2014 7:33pm
via iOS
I have not had a drink in about 3 weeks. By this I mean fruit juices, fizzy drinks or any kind of liquid that is not water.

How do I feel? Better than ever.

Wanna lose weight or fat in general. Get rid of those from your diet. A glass of orange juice usually contains about 7 whole oranges. When was the last time you sat down and ate 7 oranges?

Drink water and eat real fruit.

Guys please join my fitness & wellness group on facebooks new Rooms app. Just screen shot the image below

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Follow along workouts & programs on your phone or tablet.

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