3 posts | Original | Recent
7 Posts
Jan 7, 2013 3:56am
via Android

After 2 days of working out . I'm still sore a lot :/

07 Jan
The trick is to not stop.. That way you'll feel strange when your body is NOT sore ; )
15 Posts
Jan 7, 2013 9:09am
via Android

Totally normal just remember to give yourself a 24 hour break soon and then keep up, in a couple of weeks the pain just fades away if you keep constant to your training

289 Posts
Jan 7, 2013 7:08pm
via Android

Keep stretching to loosen off the stiffness. After a few weeks you'll see your fitness improve and your body will start recovering much quicker. Stick with it sis! Trust me :)