GET PUMPED.

7 posts | Original | Recent
 
Image_thumb
49 Posts
Nov 6, 2014 2:50pm
via iOS
It's freezing outside and I'm sore.. But I'm still going to go for my run! Who else is gunna work out today even though they don't feel like it?? Go you!
06 Nov
I did and i about kill me...lol
06 Nov
I ran today with my girl oh boy its windy and cold out there running against the cold wind isn't fun! But we got it through
Image_thumb
45 Posts
Nov 6, 2014 4:41pm
via Android

Don't be surprised if your body is prone to stiffness. Especially since you'll be sweating in the cold, cold sweat is the worst considering it takes more body heat. Be sure you can make it back from your destination.

Image_thumb
9 Posts
Nov 6, 2014 6:18pm
via Android

Going on my 3 mile run now!

Image_thumb
816 Posts
Nov 6, 2014 9:34pm
via Android

I don't feel like working out. I just did a 10 hour over night shift. And I have to turn around for a 5am shift friday. I've got like 3 hours of sleep. But it's abs and cardio today. No excuses.  ;)

06 Nov
Wow, awesome job!! Just make sure you're getting enough sleep so you can heal up :)
Image_thumb
1 Post
Nov 6, 2014 9:40pm
via Android

Image_thumb
74 Posts
Nov 6, 2014 9:56pm
via Android

When you workout sore you workout over the limit of your body and you will wprkout even harder than before although im from puerto rico so i dont know how does it feel to workout in the cold xP

Image_thumb
8 Posts
Nov 7, 2014 3:52am
via Android

This guy!!!! I just remodeled a house today and came home and exercised. Whewww! Go us!!

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,208 topics, 38,264 posts

Motivation & Support

8,534 topics, 41,809 posts

App Updates

9 topics, 38 posts

Ask the Pros

714 topics, 1,817 posts

Workouts and Programs

2,881 topics, 12,168 posts

Trainer Tools

4 topics, 18 posts

Featured Training Programs

Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Beach Fit

Beach Fit

Moderate Time 2 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Upper Body Groove

Upper Body Groove

Casual Ic_time_32x32 10 mins  
Back   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Beach Ready

Beach Ready

Moderate Ic_time_32x32 15 mins  
Shoulders  
5 Min Six Pack

5 Min Six Pack

Intense Ic_time_32x32 5 mins  
Core  
3 Min Six Pack

3 Min Six Pack

Intense Ic_time_32x32 3 mins  
Core  
Full Body Beatdown

Full Body Beatdown

Casual Ic_time_32x32 17 mins  
Lower Body   Ic_workout_dumbbell_32x32 Chair
You Walk This 

You Walk This

Moderate Ic_time_32x32 44 mins  
Legs   Ic_workout_dumbbell_32x32 Cardio Machine