Day 6

4 posts | Original | Recent
 
525173_556506684400189_1839486688_n_thumb
10 Posts
Nov 10, 2014 2:53am
via Android

Down the hatch!! One more day in my 7 day challenge. !! Cant wait to see what ive accomplished!

10 Nov
Way to go...
10 Nov
Your not gonna do anything
525173_556506684400189_1839486688_n_thumb
10 Posts
Nov 10, 2014 3:21am
via Android

Thanks!!! I havent worked my body this much in like ever!! So after completion tmrw, i will rest tue -thur then planning on starting a 4 week challenge in friday. With only one cheat meal planned, Turkey Day!! Lol

525173_556506684400189_1839486688_n_thumb
10 Posts
Nov 12, 2014 4:27pm
via Android

Dylan, then why bother commenting?? Are u here to shame people and be negative?? Cuz aint nobody got time for that shit. I'd block you, but i'd rather you continue to watch. You obviously have nothing better to do with your life.

Image_thumb
138 Posts
Nov 12, 2014 4:44pm
via Android

All the best Melissa ..You can do it!! keep up the great effort!!

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,196 topics, 38,213 posts

Motivation & Support

8,530 topics, 41,803 posts

App Updates

6 topics, 34 posts

Ask the Pros

707 topics, 1,798 posts

Workouts and Programs

2,880 topics, 12,160 posts

Trainer Tools

3 topics, 15 posts

Featured Training Programs

At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Full Body Beatdown

Full Body Beatdown

Casual Ic_time_32x32 17 mins  
Lower Body   Ic_workout_dumbbell_32x32 Chair
Super Slow

Super Slow

Moderate Ic_time_32x32 11 mins  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbell
Super Slow

Super Slow

Moderate Ic_time_32x32 33 mins  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbell
Max Cardio

Max Cardio

Intense Ic_time_32x32 22 mins  
Lower Body  
Desk Break

Desk Break

Casual Ic_time_32x32 6 mins  
Lower Body   Ic_workout_dumbbell_32x32 Chair
Big Booty, Tight Belly

Big Booty, Tight Belly

Moderate Ic_time_32x32 11 mins  
Lower Body