Day 6

4 posts | Original | Recent
 
525173_556506684400189_1839486688_n_thumb
10 Posts
Nov 10, 2014 2:53am
via Android

Down the hatch!! One more day in my 7 day challenge. !! Cant wait to see what ive accomplished!

10 Nov
Way to go...
10 Nov
Your not gonna do anything
525173_556506684400189_1839486688_n_thumb
10 Posts
Nov 10, 2014 3:21am
via Android

Thanks!!! I havent worked my body this much in like ever!! So after completion tmrw, i will rest tue -thur then planning on starting a 4 week challenge in friday. With only one cheat meal planned, Turkey Day!! Lol

525173_556506684400189_1839486688_n_thumb
10 Posts
Nov 12, 2014 4:27pm
via Android

Dylan, then why bother commenting?? Are u here to shame people and be negative?? Cuz aint nobody got time for that shit. I'd block you, but i'd rather you continue to watch. You obviously have nothing better to do with your life.

Image_thumb
137 Posts
Nov 12, 2014 4:44pm
via Android

All the best Melissa ..You can do it!! keep up the great effort!!

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,263 topics, 38,300 posts

Motivation & Support

8,520 topics, 41,735 posts

App Updates

27 topics, 67 posts

Ask the Pros

732 topics, 1,862 posts

Workouts and Programs

2,900 topics, 12,144 posts

Trainer Tools

14 topics, 43 posts

Featured Training Programs

50 Push-Up Challenge

50 Push-Up Challenge

Moderate Time 3 Weeks
Shredded

Shredded

Intense Time 3 Weeks
Bottoms Up

Bottoms Up

Moderate Time 2 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Intro HIIT

Intro HIIT

Casual Time 4 Weeks

Featured Workouts

Full Body Burn

Full Body Burn

Casual Ic_time_32x32 16 mins  
Full Body   Ic_workout_dumbbell_32x32 Wall
Lattes & Pilates

Lattes & Pilates

Moderate Ic_time_32x32 30 mins  
Core  
BOSU Blitz

BOSU Blitz

Intense Ic_time_32x32 20 mins  
Legs   Ic_workout_dumbbell_32x32 BOSU
Dynamic Stretch

Dynamic Stretch

Casual Ic_time_32x32 8 mins  
Full Body  
Strong Abs

Strong Abs

Moderate Ic_time_32x32 11 mins  
Core  
ABsolutely Intense

ABsolutely Intense

Intense Ic_time_32x32 25 mins  
Core