Hurting feet

2 posts | Original | Recent
19 Posts
Nov 14, 2014 3:53pm
via Android

I'm currently doing insanity workout I'm nearly finished week 3 but the bottom off my feet hurt sometimes and I don't know y as I wear good trainers??? Any ideas what it could be?

14 Nov
Maybe your shoes are not good foor your feet, is a possibility
520 Posts
Nov 14, 2014 5:36pm
via Android

Place them in warm water with salt can be relaxing before sleep and good comfortable training socks make a difference too