Exercise in small room
Whats the best exercise for a small room,my bed takes up too much room,beds too soft to exercise on which just gives me a few inches between the bed and mirror
Squats, pushups and planks and if u can manage burpees in that space, u can get some cardio work done as well
Yoga, like sun salutations. I've got the same problem, barely a meter between bed and wall in the bedroom, and I don't want to workout in the living room when the family is home. That would feel weird, even though I don't think they would care.
I have the same problem, what I do whenever I wanna workout is move things around until I get enough space. Even after that I don't get the optimum space for some exercises but I compromise a little bit. Moving things around to prepare for the workout is a workout in itself ;)
At least that's what I like to think hehe :P
I have a similar problem in that I work a lot of hours, and it's always in a cramped space (either behind the wheel of a car, or sitting in the passenger seat) so I tried some of the office-based workouts.
They allow me to get some stretching and movement in quick stops by the side of the road, either inside the car or in a few meters of space beside the car.