How are you and where are you from?
Good. Ceres,CA. Hey how do you post on here? Every time I try to make my own post I can't find the send button
Well i had a good workout yesterday,but pulled my back a bit,Im from dorset england
Day started well (if rainy and wet) but now I'm stuck at work till midnight... :(
Melbourne, Australia here.
Omg...i think i.strained myself too. My lower back is hurting n mocking me now. Ouch.
You got to take care of yourself,i did burpees,never again!