Protien shakes and boosts

3 posts | Original | Recent
326 Posts
Nov 24, 2014 9:25am
via Android

How do you make your juices,shakes?Ive heard some use chocolate and all sorts but not sure how to put together

365 Posts
Nov 24, 2014 11:48am
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Just try whatever tastes good!! I usually get frozen fresh whole fruits and make smoothies like that. Sometimes I add nuts and such

171 Posts
Nov 25, 2014 7:26pm
via Android

I've been making this one lately:

1 banana(frozen, if you want it cold)
1 tbs natural peanut butter(leave out if don't want the calories)
1 small scoop plain pea protein(or whatever you prefer)
1 tbs cocoa powder(quite a strong chocolate flavour but I like it like that)
And enough almond milk to make it a thin smoothie consistency

It's really good!