Best exercises for muffin top

5 posts | Original | Recent
 
Image_thumb
323 Posts
Nov 28, 2014 1:36pm
via Android

Im a bit muffiny,whats best exercises??

29 Nov
The arm movement that moves the cupcake away from your mouth
Image_thumb
663 Posts
Nov 28, 2014 1:39pm
via iOS
Side bends, planks and leg lifts
Image_thumb
17 Posts
Nov 29, 2014 3:25am
via iOS
Cardio burn more calories than you take in. Download my fitness pal app
Image_thumb
30 Posts
Nov 29, 2014 8:55am
via Android

Hi Carole,  go to YouTube and find Blogilates by Casey Ho, she's got the 5 Best Muffintop Melting Moves video. Here's the link:
5 Best Muffintop Melting Moves: http://youtu.be/7pL3BesmaBM

Image_thumb
323 Posts
Nov 29, 2014 10:02am
via Android

Thanks guys x

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,285 topics, 38,217 posts

Motivation & Support

8,512 topics, 41,670 posts

App Updates

29 topics, 81 posts

Ask the Pros

741 topics, 1,892 posts

Workouts and Programs

2,911 topics, 12,146 posts

Trainer Tools

19 topics, 53 posts

Featured Training Programs

Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Beach Fit

Beach Fit

Moderate Time 2 Weeks

Featured Workouts

Warm Up

Warm Up

Casual Ic_time_32x32 2 mins 30 secs  
Legs  
Firm Buns

Firm Buns

Intense Ic_time_32x32 15 mins  
Lower Body  
Kettlebell 1.0

Kettlebell 1.0

Intense Ic_time_32x32 17 mins  
Shoulders   Ic_workout_dumbbell_32x32 Kettlebell, Dumbbell, Chair
Sunny Summer Session

Sunny Summer Session

Moderate Ic_time_32x32 56 mins  
Full Body  
Come Warm Up With Me

Come Warm Up With Me

Casual Ic_time_32x32 5 mins  
Full Body  
A Peaceful Mind

A Peaceful Mind

Casual Ic_time_32x32 12 mins  
Yoga