I can feel and see it...

6 posts | Original | Recent
 
Image_thumb
82 Posts
Jan 8, 2013 9:07am
via Android

I can see and feel more muscle bein added to my arms than what's in my picture...I hope to have them way bigger by summer...and a bigger chest...its all about dedication people...gotta be devoted to it and not just half ass it...

08 Jan
People gotta have that discipline.
08 Jan
Just remember to workout all muscles including legs
Image_thumb
84 Posts
Jan 8, 2013 9:53pm
via Android

Good job

08 Jan
thx man
Icon_missing_thumb
172 Posts
Jan 8, 2013 10:53pm
via Android

You get what you put in....You've been putting in the work, so now youre getting to see the results! Awesome job! Keep up the great work!

Image_thumb
14 Posts
Jan 9, 2013 3:04am
via iOS
Exactly Justin. Some People dont put full effort in there workouts and they wonder why there not seeing the results they want. I too am working on bigger and more definition in my arms
Image_thumb
142 Posts
Jan 9, 2013 3:06am
via Android

Keep up the good work!

Image_thumb
82 Posts
Jan 9, 2013 3:07am
via Android

Thank yall

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,196 topics, 38,212 posts

Motivation & Support

8,527 topics, 41,799 posts

App Updates

6 topics, 34 posts

Ask the Pros

706 topics, 1,796 posts

Workouts and Programs

2,880 topics, 12,167 posts

Trainer Tools

3 topics, 15 posts

Featured Training Programs

Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Full Body Beatdown

Full Body Beatdown

Casual Ic_time_32x32 17 mins  
Lower Body   Ic_workout_dumbbell_32x32 Chair
Hella Planks

Hella Planks

Moderate Ic_time_32x32 12 mins  
Core  
Max Cardio

Max Cardio

Intense Ic_time_32x32 22 mins  
Lower Body  
Desk Break

Desk Break

Casual Ic_time_32x32 6 mins  
Lower Body   Ic_workout_dumbbell_32x32 Chair
Strength and size

Strength and size

Moderate Ic_time_32x32 7 mins  
Upper Body   Ic_workout_dumbbell_32x32 Barbell, Bench, Pull Up Bar
Lit Legs

Lit Legs

Intense Ic_time_32x32 34 mins  
Lower Body