I Am new to Workout trainer.!

3 posts | Original | Recent
 
Image_thumb
2 Posts
Dec 11, 2014 5:04pm
via Android

Im new to workout trainer and im searching for friends.! I already have done 4 workouts and i wanna know wich exercises are the best for the abs. Thank you :)

11 Dec
I'm new, too. Have been lookin thru the exercise plans. Gonna get on it shortly. Good luck to you
Pnix_thumb
33 Posts
Dec 11, 2014 9:46pm

Welcome to the both of you!

Image_thumb
114 Posts
Dec 12, 2014 12:31am
via iOS
Yes welcome to both of you!  You've found a great place to find motivating people.  About the ab workout question:  there are TONS of good ones on here.  Just remember that great abs require eating well in addition to workouts.  Welcome & God bless!
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,230 topics, 38,325 posts

Motivation & Support

8,516 topics, 41,723 posts

App Updates

15 topics, 48 posts

Ask the Pros

722 topics, 1,835 posts

Workouts and Programs

2,894 topics, 12,162 posts

Trainer Tools

9 topics, 33 posts

Featured Training Programs

Fitness Bootcamp

Fitness Bootcamp

Moderate Time 3 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Friends Forever

Friends Forever

Casual Ic_time_32x32 15 mins  
Core  
Autumn Stretches

Autumn Stretches

Moderate Ic_time_32x32 12 mins  
Yoga  
Core Smashing Delight

Core Smashing Delight

Intense Ic_time_32x32 16 mins  
Core  
Self-Myofascial Release

Self-Myofascial Release

Casual Ic_time_32x32 8 mins  
Legs   Ic_workout_dumbbell_32x32 Foam Roller
15-Min Core Blast

15-Min Core Blast

Moderate Ic_time_32x32 15 mins  
Core  
Intermediate Level Tabata

Intermediate Level Tabata

Intense Ic_time_32x32 4 mins  
Legs