I Am new to Workout trainer.!

3 posts | Original | Recent
 
Image_thumb
2 Posts
Dec 11, 2014 5:04pm
via Android

Im new to workout trainer and im searching for friends.! I already have done 4 workouts and i wanna know wich exercises are the best for the abs. Thank you :)

11 Dec
I'm new, too. Have been lookin thru the exercise plans. Gonna get on it shortly. Good luck to you
Pnix_thumb
33 Posts
Dec 11, 2014 9:46pm

Welcome to the both of you!

Image_thumb
114 Posts
Dec 12, 2014 12:31am
via iOS
Yes welcome to both of you!  You've found a great place to find motivating people.  About the ab workout question:  there are TONS of good ones on here.  Just remember that great abs require eating well in addition to workouts.  Welcome & God bless!
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,220 topics, 38,283 posts

Motivation & Support

8,521 topics, 41,754 posts

App Updates

14 topics, 44 posts

Ask the Pros

719 topics, 1,828 posts

Workouts and Programs

2,888 topics, 12,165 posts

Trainer Tools

8 topics, 28 posts

Featured Training Programs

Strong Runner

Strong Runner

Moderate Time 2 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Yoga Sculpt I

Yoga Sculpt I

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Simple Back & Hip Stretches

Simple Back & Hip Stretches

Casual Ic_time_32x32 11 mins  
Yoga  
Bodyweight Express

Bodyweight Express

Moderate Ic_time_32x32 9 mins  
Back  
Jump HIIT

Jump HIIT

Intense Ic_time_32x32 12 mins  
Legs   Ic_workout_dumbbell_32x32 Jump Rope
Simple Back & Hip Stretches

Simple Back & Hip Stretches

Casual Ic_time_32x32 11 mins  
Yoga  
Summer Stems

Summer Stems

Moderate Ic_time_32x32 22 mins  
Lower Body  
Lift Fit

Lift Fit

Intense Ic_time_32x32 9 mins  
Full Body   Ic_workout_dumbbell_32x32 Barbell