Beginners?

7 posts | Original | Recent
 
Image_thumb
25 Posts
Jan 8, 2013 8:55pm
via Android

I am just beginning to change my lifestyle and start exercising and eating healthier. Anyone else out there that is just starting and is serious about sticking to a new lifestyle?
Ps- I have a myfitnesspal account and I highly recommend it. My account is evettejo if anyone wants to add me feel free.

08 Jan
I'm starting out too! This year I really want to work on my health! How long have you been eating healthy?
08 Jan
I've been working on it slowly for the last two months. I've been working on healthier alternatives and incorporating more fruits and vegis into my diet. I have cut out fast food and eating dessert. Im working on it slowly trying to convert my familys eating habbits as well. 
08 Jan
That's great! This is my second week and I'm still getting things together and organized lol what's your first goal?
08 Jan
My first goal is probably to totally cut out all bad food from my diet and then after that I would like to finally be able to do a pull up. Haha
08 Jan
Lmao! >.< that's good. I def need to work on portion control and making sure I do all my workouts! We can do this! :D
Image_thumb
1 Post
Jan 9, 2013 1:06am
via iOS
Good luck girl! I've started on Monday.
Image_thumb
6 Posts
Jan 9, 2013 1:12am
via iOS
How do you post things ?
09 Jan
On what application?
Image_thumb
4 Posts
Jan 9, 2013 1:15am
via Android

Mfp: zombiexmama13 add me :) im always on :)

Image_thumb
6 Posts
Jan 9, 2013 1:15am
via iOS
Thank you!
Icon_missing_thumb
1 Post
Jan 9, 2013 1:30am
via Android

OMG..  that's a great idea!!  Oh and myfitnesspal is great!!!  Have it... used it then stop when I stopped working out...  my bad...  will be reactived by tomorrow!

09 Jan
I know its really hard to use these applications when you know you were bad. Its hard to face the music. But I know you can do it!
Image_thumb
113 Posts
Jan 9, 2013 2:29am
via Android

Congrats on becoming the new u word of advice it all about sticking with it best of luck and if u need help we are here for you

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,230 topics, 38,325 posts

Motivation & Support

8,518 topics, 41,745 posts

App Updates

15 topics, 48 posts

Ask the Pros

722 topics, 1,835 posts

Workouts and Programs

2,894 topics, 12,162 posts

Trainer Tools

9 topics, 33 posts

Featured Training Programs

10 Min Body Method 1

10 Min Body Method 1

Casual Time 1 Week
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Friends Forever

Friends Forever

Casual Ic_time_32x32 15 mins  
Core  
Autumn Stretches

Autumn Stretches

Moderate Ic_time_32x32 12 mins  
Yoga  
Core Smashing Delight

Core Smashing Delight

Intense Ic_time_32x32 16 mins  
Core  
Self-Myofascial Release

Self-Myofascial Release

Casual Ic_time_32x32 8 mins  
Legs   Ic_workout_dumbbell_32x32 Foam Roller
15-Min Core Blast

15-Min Core Blast

Moderate Ic_time_32x32 15 mins  
Core  
Intermediate Level Tabata

Intermediate Level Tabata

Intense Ic_time_32x32 4 mins  
Legs