I don't have much time for work out

8 posts | Original | Recent
 
Image_thumb
54 Posts
Dec 19, 2014 11:51pm
via Android

What about kettlebell workouts? They can give you an intensive cardio and resistance workout in quite a short time. I like them a lot.

Image_thumb
515 Posts
Dec 20, 2014 1:52am
via Android

Well if you want to look anything like your display then you'll have to! :D it's all about priorities anyways what are your goals?

Image_thumb
804 Posts
Dec 20, 2014 2:04am
via Android

1 hour at the gym is 4% of your day. 30 mins 2 %

Icon_missing_thumb
2 Posts
Dec 20, 2014 8:21am
via Android

Do 7 Min FULL Body workout 3 times a week.  You can find app just for this.

Image_thumb
1654 Posts
Dec 20, 2014 8:42am
via iOS
If you have time to type you have time to workout
1888650_631727130210054_33949319_n_thumb
12 Posts
Dec 20, 2014 8:57am
via Android

Hey u look preety fit to me.. Rather if u wanna gain muscle... Its not time that u need, its motivation that u r lacking off. Try working out with small workouts and then push ur boundaries.

20 Dec
but you should get some time for workout
Image_thumb
515 Posts
Dec 20, 2014 11:20am
via Android

Okay so at your age even light workouts will be helpful :) perseverance :D

Image_thumb
13 Posts
Dec 21, 2014 9:58pm
via iOS
Check out my new workout video. Just 20mins long with kettlebells.


Or search Mandebvu Motivator on YouTube.
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,273 topics, 38,251 posts

Motivation & Support

8,517 topics, 41,711 posts

App Updates

33 topics, 80 posts

Ask the Pros

739 topics, 1,878 posts

Workouts and Programs

2,910 topics, 12,157 posts

Trainer Tools

16 topics, 46 posts

Featured Training Programs

Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
Scientific 7x7

Scientific 7x7

Intense Time 2 Weeks
Abdominal Foundation I

Abdominal Foundation I

Casual Time 3 Weeks
Bottoms Up

Bottoms Up

Moderate Time 2 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks

Featured Workouts

Baby Got Back

Baby Got Back

Casual Ic_time_32x32 27 mins  
Legs   Ic_workout_dumbbell_32x32 Dumbbell
Full Body Bells

Full Body Bells

Moderate Ic_time_32x32 20 mins  
Full Body   Ic_workout_dumbbell_32x32 Kettlebell
Core Killer

Core Killer

Intense Ic_time_32x32 21 mins  
Core  
Core Capacity

Core Capacity

Casual Ic_time_32x32 55 mins  
Core  
Kettlebell Core

Kettlebell Core

Moderate Ic_time_32x32 11 mins  
Full Body   Ic_workout_dumbbell_32x32 Kettlebell, Dumbbell, Box or Step
Stabilized Core

Stabilized Core

Intense Ic_time_32x32 23 mins  
Full Body   Ic_workout_dumbbell_32x32 Stability Ball