I don't have much time for work out

8 posts | Original | Recent
 
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54 Posts
Dec 19, 2014 11:51pm
via Android

What about kettlebell workouts? They can give you an intensive cardio and resistance workout in quite a short time. I like them a lot.

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515 Posts
Dec 20, 2014 1:52am
via Android

Well if you want to look anything like your display then you'll have to! :D it's all about priorities anyways what are your goals?

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808 Posts
Dec 20, 2014 2:04am
via Android

1 hour at the gym is 4% of your day. 30 mins 2 %

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2 Posts
Dec 20, 2014 8:21am
via Android

Do 7 Min FULL Body workout 3 times a week.  You can find app just for this.

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1649 Posts
Dec 20, 2014 8:42am
via iOS
If you have time to type you have time to workout
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12 Posts
Dec 20, 2014 8:57am
via Android

Hey u look preety fit to me.. Rather if u wanna gain muscle... Its not time that u need, its motivation that u r lacking off. Try working out with small workouts and then push ur boundaries.

20 Dec
but you should get some time for workout
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515 Posts
Dec 20, 2014 11:20am
via Android

Okay so at your age even light workouts will be helpful :) perseverance :D

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13 Posts
Dec 21, 2014 9:58pm
via iOS
Check out my new workout video. Just 20mins long with kettlebells.


Or search Mandebvu Motivator on YouTube.
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