I don't have much time for work out

8 posts | Original | Recent
 
Image_thumb
55 Posts
Dec 19, 2014 11:51pm
via Android

What about kettlebell workouts? They can give you an intensive cardio and resistance workout in quite a short time. I like them a lot.

Image_thumb
520 Posts
Dec 20, 2014 1:52am
via Android

Well if you want to look anything like your display then you'll have to! :D it's all about priorities anyways what are your goals?

Image_thumb
821 Posts
Dec 20, 2014 2:04am
via Android

1 hour at the gym is 4% of your day. 30 mins 2 %

Icon_missing_thumb
2 Posts
Dec 20, 2014 8:21am
via Android

Do 7 Min FULL Body workout 3 times a week.  You can find app just for this.

Image_thumb
1655 Posts
Dec 20, 2014 8:42am
via iOS
If you have time to type you have time to workout
1888650_631727130210054_33949319_n_thumb
12 Posts
Dec 20, 2014 8:57am
via Android

Hey u look preety fit to me.. Rather if u wanna gain muscle... Its not time that u need, its motivation that u r lacking off. Try working out with small workouts and then push ur boundaries.

20 Dec
but you should get some time for workout
Image_thumb
520 Posts
Dec 20, 2014 11:20am
via Android

Okay so at your age even light workouts will be helpful :) perseverance :D

Image_thumb
13 Posts
Dec 21, 2014 9:58pm
via iOS
Check out my new workout video. Just 20mins long with kettlebells.


Or search Mandebvu Motivator on YouTube.
Reply


Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51