I'm New Follow me

3 posts | Original | Recent
 
Image_thumb
3 Posts
Dec 21, 2014 2:23pm
via Android

Hi I'm Maleeka I'm 17 and I had a baby 5 months ago and I'm trying to get my body back what are some good workouts for me!!??

Image_thumb
16 Posts
Dec 21, 2014 4:09pm
via Android

Hey Welcome!!!! I'm Nina. I'm new to working out using this App as a workout tool. Just downloaded it last week and only completed 2 workouts last week but I'm do at least 4 this week.  I'm not new to exercise though. Personally along with exercise what helps my weight come off is the fact that I eat low carbs. Lost 12 pounds since 11/28 and it's coming off every week.  Best of luck and congrats on new sweet baby

21 Dec
Wow your doing really good I'm going to start eating low carbs also and thank you so much
Image_thumb
6 Posts
Dec 21, 2014 5:04pm
via Android

Hi
Crazy Tweety
I'm new here also.....

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,196 topics, 38,213 posts

Motivation & Support

8,530 topics, 41,803 posts

App Updates

6 topics, 34 posts

Ask the Pros

707 topics, 1,798 posts

Workouts and Programs

2,880 topics, 12,160 posts

Trainer Tools

3 topics, 15 posts

Featured Training Programs

At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Full Body Beatdown

Full Body Beatdown

Casual Ic_time_32x32 17 mins  
Lower Body   Ic_workout_dumbbell_32x32 Chair
Super Slow

Super Slow

Moderate Ic_time_32x32 11 mins  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbell
Super Slow

Super Slow

Moderate Ic_time_32x32 33 mins  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbell
Max Cardio

Max Cardio

Intense Ic_time_32x32 22 mins  
Lower Body  
Desk Break

Desk Break

Casual Ic_time_32x32 6 mins  
Lower Body   Ic_workout_dumbbell_32x32 Chair
Big Booty, Tight Belly

Big Booty, Tight Belly

Moderate Ic_time_32x32 11 mins  
Lower Body