I want to lose 40lbs starting today. I'm 5'10 240 lbs and 45+. I feel okay and I'm fairly active, but I want more, better. I want to lose the beer belly that makes me look pregnant, so this is my start. Wish me success!
Good luck! Loads of good workouts on here. Mix it up and do a wide variety of workouts for best results. Stay focused, work hard and you will achieve your goals!