Not satisfied with my muscle, need guidance
Dec 23, 2014 3:39am
Dec 24, 2014 12:57am
What do u need guidance with? Not much I can say, but just keep working harder. U should be more specific so we can help
Dec 24, 2014 1:09am
Eat, eat and eat some more. Lots of protein. High reps to burn muscles to exhaustion.