Newbie link up

5 posts | Original | Recent
 
Image_thumb
2 Posts
Dec 23, 2014 10:44am
via Android

Hey, newbie here. Looking for for friends to help inspire me towards my fitness goals. I'm not new to fitness, but I had 2 kids 18 months apart so it feels like I'm starting over. any advice and/or tips are appreciated!

23 Dec
You are on the right track. Take it one day at a time. Don't over do yourself. All you need is the motivation and you already have it. Take care
Image_thumb
54 Posts
Dec 24, 2014 12:22am
via Android

Do a wide variety of workouts for best results, don't get comfortable with your workouts. You have got hundreds to choose from on here, try as many as possible, don't get stuck in a rutt.

I think It's the workouts that you do when you don't feel like it that make the difference.

Good luck!

Image_thumb
2 Posts
Dec 24, 2014 2:49am
via Android

Thank you

Icon_missing_thumb
1 Post
Dec 24, 2014 3:44am
via Android

We're all in it together

Image_thumb
30 Posts
Dec 24, 2014 4:07am
via Android

There are all sorts of workouts you can do. You can target certain areas of your body and sort exercises based on time, equipment, intensity level. You can start off with a short and easy workout to get your feet wet or dive in head first and do a longer and more intense workout. It's all up to you. The main thing is to just do something because the sooner you start the sooner you'll get to where you want to be.  Good luck on your journey!

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,292 topics, 38,229 posts

Motivation & Support

8,523 topics, 41,692 posts

App Updates

32 topics, 86 posts

Ask the Pros

742 topics, 1,894 posts

Workouts and Programs

2,911 topics, 12,146 posts

Trainer Tools

20 topics, 54 posts

Featured Training Programs

Fit, Flex & Fierce

Fit, Flex & Fierce

Moderate Time 4 Weeks
Functional Fitness 2.0

Functional Fitness 2.0

Moderate Time 3 Weeks
Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks

Featured Workouts

Have a Ball

Have a Ball

Moderate Ic_time_32x32 21 mins  
Full Body   Ic_workout_dumbbell_32x32 Stability Ball
Total Body Bodyweight

Total Body Bodyweight

Intense Ic_time_32x32 17 mins  
Full Body  
Roll With It

Roll With It

Casual Ic_time_32x32 17 mins  
Legs   Ic_workout_dumbbell_32x32 Foam Roller
Booty and Legs

Booty and Legs

Moderate Ic_time_32x32 22 mins  
Lower Body  
Warm Up

Warm Up

Casual Ic_time_32x32 2 mins 30 secs  
Legs  
Leg Shredder

Leg Shredder

Moderate Ic_time_32x32 15 mins  
Lower Body