Newbie link up

5 posts | Original | Recent
 
Image_thumb
2 Posts
Dec 23, 2014 10:44am
via Android

Hey, newbie here. Looking for for friends to help inspire me towards my fitness goals. I'm not new to fitness, but I had 2 kids 18 months apart so it feels like I'm starting over.😜 any advice and/or tips are appreciated!

23 Dec
You are on the right track. Take it one day at a time. Don't over do yourself. All you need is the motivation and you already have it. Take care
Image_thumb
54 Posts
Dec 24, 2014 12:22am
via Android

Do a wide variety of workouts for best results, don't get comfortable with your workouts. You have got hundreds to choose from on here, try as many as possible, don't get stuck in a rutt.

I think It's the workouts that you do when you don't feel like it that make the difference.

Good luck! 😺

Image_thumb
2 Posts
Dec 24, 2014 2:49am
via Android

Thank you👍

Icon_missing_thumb
1 Post
Dec 24, 2014 3:44am
via Android

We're all in it together

Image_thumb
30 Posts
Dec 24, 2014 4:07am
via Android

There are all sorts of workouts you can do. You can target certain areas of your body and sort exercises based on time, equipment, intensity level. You can start off with a short and easy workout to get your feet wet or dive in head first and do a longer and more intense workout. It's all up to you. The main thing is to just do something because the sooner you start the sooner you'll get to where you want to be.  Good luck on your journey!

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,300 topics, 38,209 posts

Motivation & Support

8,508 topics, 41,564 posts

App Updates

36 topics, 94 posts

Ask the Pros

749 topics, 1,915 posts

Workouts and Programs

2,916 topics, 12,148 posts

Trainer Tools

22 topics, 59 posts

Featured Training Programs

Strong & Slim 2

Strong & Slim 2

Moderate Time 2 Weeks
Functional Fitness 2.0

Functional Fitness 2.0

Moderate Time 3 Weeks
Kick-Off Mania

Kick-Off Mania

Moderate Time 2 Weeks
Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks

Featured Workouts

Upper Body Death

Upper Body Death

Intense Ic_time_32x32 23 mins  
Upper Body   Ic_workout_dumbbell_32x32 Barbell, Dumbbell, Bench
All Over Yoga

All Over Yoga

Moderate Ic_time_32x32 28 mins  
Yoga   Ic_workout_dumbbell_32x32 Chair
HIIT the Core

HIIT the Core

Intense Ic_time_32x32 33 mins  
Core   Ic_workout_dumbbell_32x32 Dumbbell, Medicine Ball
Glute Lift

Glute Lift

Casual Ic_time_32x32 30 mins  
Lower Body  
Stretch and Refresh

Stretch and Refresh

Casual Ic_time_32x32 10 mins  
Full Body  
KB Sport

KB Sport

Moderate Ic_time_32x32 19 mins  
Full Body   Ic_workout_dumbbell_32x32 Kettlebell