Advice... Food Wise

2 posts | Original | Recent
 
Icon_missing_thumb
1 Post
Dec 25, 2014 9:55am
via Android

So, firstly, Christmas just hit and with so much delicious food around I can't stop eating.
This is a lie I tell myself... because realistically I have problems when it comes to not eating while watching TV or reading.
Does anyone have any tips?

Secondly. Raw food diet..
Has anyone given it a go?

25 Dec
When I want to lose weight I avoid carbs, special the whites (rice, pasta, bread, and sugar) I eat lots of greens and meats. So basically low carb diet. It's all in your hands, you have to be determined, and it's ok to have a chat meal every now and then :)
25 Dec
Cheat****
26 Dec
I chnage my snacks into healthy one like oat biscuits, whole grains bread or snack. But u must not take too much of them hahaha. Keep on the track ;-)
10628109_746754398706953_4535356253874564901_n_thumb
1 Post
Dec 25, 2014 10:46pm
via Android

Give Paleo diet a try ☺

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,189 topics, 38,209 posts

Motivation & Support

8,532 topics, 41,851 posts

App Updates

6 topics, 34 posts

Ask the Pros

706 topics, 1,798 posts

Workouts and Programs

2,875 topics, 12,162 posts

Trainer Tools

3 topics, 14 posts

Featured Training Programs

100 Crunch Challenge

100 Crunch Challenge

Moderate Time 2 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Max Cardio

Max Cardio

Intense Ic_time_32x32 22 mins  
Lower Body  
Row & Throw

Row & Throw

Moderate Ic_time_32x32 11 mins  
Full Body   Ic_workout_dumbbell_32x32 Cardio Machine, Medicine Ball
Lower Body & Abs Workout

Lower Body & Abs Workout

Moderate Ic_time_32x32 8 mins  
Core  
Beginner Upper Body

Beginner Upper Body

Casual Ic_time_32x32 24 mins  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Warm It Up

Warm It Up

Casual Ic_time_32x32 8 mins  
Core  
Lit Legs

Lit Legs

Intense Ic_time_32x32 34 mins  
Lower Body