Building a support group?
Hey and happy almost new year! I'm interested in forming some connections here with folks so we can keep each other supported and motivated. Follow me and I'll follow you. :-)
Hey Ben, a little of everything. Combining weight training and core work with 10k training on the treadmill and outside.
Hey Casey! Just followed you! Follow me back and we'll motivate each other! :)
I'd like to join. My goal is to lose 20lbs and increase my running ability from 5k to 10k. Currently managing 8.5k in an hour :(
Wow, you're doing great! I'm also trying to go from a 5k to a 10k, but I have much further to go. I'm only running an 11:30/mile right now.
I want do it too. But i lost my motivate.. :(
My first week I lost 10lbs. My mom she first saw me she was impress. My brand new goal is 40lbs.