What was your workout today?

7 posts | Original | Recent
 
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19 Posts
Dec 31, 2014 9:40pm
via Android

I know I was suppose to do an hour of cardio today, but I only did 5 mins of HIIT cardio and 14 mins of intense abs.

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16 Posts
Dec 31, 2014 9:49pm
via Android

Did core and elliptical today. Arms and running tomorrow.

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19 Posts
Dec 31, 2014 9:51pm
via Android

Nice!!!! I have arms tomorrow and biking.

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3 Posts
Dec 31, 2014 9:55pm
via Android

I did ab attack and love it!

31 Dec
Excellent job high five
01 Jan
Awesome
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3 Posts
Dec 31, 2014 10:10pm
via Android

You're a good motivator I see

31 Dec
Thanks!!! I try to be. I know how it can be when you have those days you just want to quit.
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3 Posts
Dec 31, 2014 10:19pm
via Android

Yup, but the best part about to me is when family and friends admire your dedication!

31 Dec
Yes exactly :)
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726 Posts
Jan 1, 2015 12:13am
via iOS
6*3 bench 1*7 bench
8*3 squat
5*5 tows
1* max out dips
01 Jan
Beast mode
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