What was your workout today?

7 posts | Original | Recent
 
Image_thumb
19 Posts
Dec 31, 2014 9:40pm
via Android

I know I was suppose to do an hour of cardio today, but I only did 5 mins of HIIT cardio and 14 mins of intense abs.

Image_thumb
16 Posts
Dec 31, 2014 9:49pm
via Android

Did core and elliptical today. Arms and running tomorrow.

Image_thumb
19 Posts
Dec 31, 2014 9:51pm
via Android

Nice!!!! I have arms tomorrow and biking.

Image_thumb
3 Posts
Dec 31, 2014 9:55pm
via Android

I did ab attack and love it!

31 Dec
Excellent job high five
01 Jan
Awesome
Image_thumb
3 Posts
Dec 31, 2014 10:10pm
via Android

You're a good motivator I see

31 Dec
Thanks!!! I try to be. I know how it can be when you have those days you just want to quit.
Image_thumb
3 Posts
Dec 31, 2014 10:19pm
via Android

Yup, but the best part about to me is when family and friends admire your dedication!

31 Dec
Yes exactly :)
Image_thumb
724 Posts
Jan 1, 2015 12:13am
via iOS
6*3 bench 1*7 bench
8*3 squat
5*5 tows
1* max out dips
01 Jan
Beast mode
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,273 topics, 38,251 posts

Motivation & Support

8,517 topics, 41,714 posts

App Updates

33 topics, 80 posts

Ask the Pros

739 topics, 1,878 posts

Workouts and Programs

2,910 topics, 12,156 posts

Trainer Tools

16 topics, 46 posts

Featured Training Programs

Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
Scientific 7x7

Scientific 7x7

Intense Time 2 Weeks
Abdominal Foundation I

Abdominal Foundation I

Casual Time 3 Weeks
Bottoms Up

Bottoms Up

Moderate Time 2 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks

Featured Workouts

Dumbbell Heaven

Dumbbell Heaven

Casual Ic_time_32x32 25 mins  
Upper Body   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Core Killer

Core Killer

Intense Ic_time_32x32 21 mins  
Core  
Full Body Bells

Full Body Bells

Moderate Ic_time_32x32 20 mins  
Full Body   Ic_workout_dumbbell_32x32 Kettlebell
Kettlebell Core

Kettlebell Core

Moderate Ic_time_32x32 11 mins  
Full Body   Ic_workout_dumbbell_32x32 Kettlebell, Dumbbell, Box or Step
Baby Got Back

Baby Got Back

Casual Ic_time_32x32 27 mins  
Legs   Ic_workout_dumbbell_32x32 Dumbbell
Core Capacity

Core Capacity

Casual Ic_time_32x32 55 mins  
Core