Need Some Advice

3 posts | Original | Recent
 
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3 Posts
Jan 9, 2013 10:45pm
via Android

Because im new to this i decided to check my height and weight and find out my bmi, it says im underweight, what should i do?

09 Jan
You should still do some cardio exercises to keep your stamina up but also try to incorporate some weight training routines to build muscle. You can use lightweight dumbells in tons of these workouts. Just be glad you're striving to gain a little instead of desiring to shed a few lbs. Losing is almost always more difficult! Cheers ; )
09 Jan
Don't worry about bmi it is a very inaccurate form of measurement..
10 Jan
followback !
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4 Posts
Jan 9, 2013 10:59pm
via Android

You should do strenght training. It will give you muscle and weight  (good weight)!

09 Jan
Oh yeah never thought of that thanks!
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4 Posts
Jan 9, 2013 11:04pm
via Android

Your welcome ^__^

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