I have arthritis in left knee,any suggestions to help it out,or exercises

2 posts | Original | Recent
 
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82 Posts
Jan 6, 2015 8:29am
via Android

Very sore indeed

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33 Posts
Jan 6, 2015 1:29pm
via Android

Hey Anthony, try some stabilization endurance and balance exercises, nothing that can put too much stress on your knee but help you strengthen it.