Doa anybody have good advice to get cut abs within a month or two
8 Min abs on youtube
Well, get that core goin plank and diet is the key
80% of the way you look is based on your diet. Abs are one of the muscle groups that hide under adipose cells (fat), so hit crunches hard and hit that diet even harder! Good luck :)
You can train your abs everyday and still not have abs. Your body fat percentage needs to drop to about 10 %. So don't try and do it in 2 months. You'll just look like a skinny guy who doesn't eat just to say I have abs.
Be like crunches crunches crunches i did that and walking too